The Empowered Family Blog

 

Empowering Coaching, Tools, and Strategies to Help You Connect with Your Purpose, Create Influence for Your Family, Help Your Kids Thrive, and Create an Extraordinary Life

How to Help Teens and Young Adults Become Their Own Best Friend

Hey there, 

We talk to so many teens and young adults every day who don't yet know who they are, who don't believe in themselves, who judge themselves every step they take, who beat themselves up for almost everything that they say or do, who don't think they have what it takes to do...

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How to Help Young Adults Create an Amazing Life and Career

Hey there! 

Here at Extraordinary Purpose Life Coaching for Young Adults, we believe that building the life and career of your dreams begins with understanding who you truly are. Once you truly see yourself, you begin to see things (and people) that are in alignment with you are, which sets...

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How Knowing Their Values Helps Teens Build Self-Confidence and Motivation

 

Like you, we know your Teen is unique, special, and full of so much incredible potential. No matter where they are today and what they are struggling with, that potential is still inside just waiting to be seen, heard, and connected with. It just needs the right environment (away from the...

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How Heartfelt Conversations Can Help Parents Improve Relationships with Their Teen or Young Adult

We have found that "Heartfelt Conversations" are one of the most important rituals for families to embrace in order to create and nurture strong, positive, and healthy relationships between parents and their teens or young adults.  In a world filled with so many distractions that break our...

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Helping Teens and Young Adults Overcome Distractions and Focus on What's Important

Fall is Time for Focus 

If you are a Teen or Young Adult, it can be extremely challenging to navigate everything currently happening in your life. You have family, friends, school, sports, along with all of the additional pressures that come with "growing-up".

Important stuff like figuring...

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Simple Rituals Can Transform Your Relationships, Health, Success, and Life!

 

Rituals can be a very powerful part of your daily and weekly routines. You may have rituals that you already practice, and you don't even realize it. A ritual is simply an act or behavior that you implement regularly and consistently into your life. Rituals can replace "bad" habits,...

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How a Morning Exercise Ritual Can Help Teens and Young Adults Be More Motivated, Focused, and Productive

 

Let's get moving!

That is a simple mindset that we practice and teach young adults every day. Because when our children get moving they immediately start to feel better. It's that simple. 

For anybody that follows us, you know that Erin and I believe that your morning routine is the...

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How I Found My Purpose

 

We've been talking, writing, and coaching on purpose a lot this week! Today Chris and I kicked off our new Podcast (coming soon!) and our topic was how to discover and connect with your purpose. We began by asking, what is one's purpose and how do you know when you've connected with it?...

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3 Signs That Can Help Teens and Young Adults Discover Their Purpose

 

One of the most challenging (and yet important) things that teens and young adults face is finding their direction in life (aka their purpose). With so many possibilities, how can they possibly know which one to choose and which way to go? Not knowing the answers to these questions, can...

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How to Help Parents Navigate Stressful Situations With Their Young Adults

 

Parents,

We honor you for everything that you do for your children. Even though they don't always see it (or appreciate it) you make a tremendous difference in their lives. And above all else, we appreciate (being parents of teens ourselves) that your role is not always an easy or pleasant...

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How to Help Young Adult's Find Their Purpose

 

Hey Parents, 

No matter what challenges your young adult faces:

  • Overwhelm
  • Fear
  • Distraction/Lack of focus
  • Low energy
  • Feeling stuck
  • No confidence
  • No direction 

Helping them find their Purpose will help them overcome those challenges and see the way forward.

...

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FREE Live Masterclass for Parents of Teens and Young Adults!

We hope that you and your family are successfully navigating this end of summer/back to school/fall season. It's going to be a great week and a wonderful rest of the year, and please know that we are always here to support you every step of the way.  

We are so incredibly honored that...

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