The Empowered Family Blog

 

Empowering Coaching, Tools, and Strategies to Help You Connect with Your Purpose, Create Influence for Your Family, Help Your Kids Thrive, and Create an Extraordinary Life

How to Help Teens and Young Adults Become Their Own Best Friend

Hey there, 

We talk to so many teens and young adults every day who don't yet know who they are, who don't believe in themselves, who judge themselves every step they take, who beat themselves up for almost everything that they say or do, who don't think they have what it takes to do...

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3 Ways Curiosity Can Help Young Adults Build Their Self-Confidence

Let's Help Our Young Adults Get Curious and Confident! 

Why is this important to me? 

Why am I really feeling this way? 

What's something that I can try today that will bring me joy? 

What's something that I've always wanted to try? 

What's one small step I can take today...

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