3 Powerful Ways Life Coaching Can Help Young Adults Find Their Purpose

There is nothing more important than helping Young Adults find their Purpose, because when they do  -  everything in their life changes!

Here at Extraordinary Purpose Life Coaching for Young Adults we define Purpose as the act of aligning with their true self. The part of them that gets real and lasting results, cultivates influence, creates impact, and makes a difference by contributing their purpose to the world. 

There is absolutely nothing more amazing than guiding someone through the process of discovering and connecting with their purpose. 

Which is why Erin and I are excited to share with you what we have learned over the past 10+ years as the 3 most important ways Life Coaching can help young adults find their purpose. These are some of the key ingredients of the process and environment that we have created for young adults to discover their potential and to create inspiring futures. 

Here are the 3 Ways That Life Coaching Can Help Young Adults Find Their Purpose 

• A Life Coach Can Help a Young Adult Become More Present and Focused: 

  Let's face it, young adults are challenged with a lot of noise and distractions. Most of the parents that we talk to (and young adults that we coach) share that things like their phones, social media, friends, negative self-talk, and overwhelm are some of the things that they struggle with. And each of these negative forces drains their energy, clouds their judgement, and pulls them away from what's important. Important things like their goals, passions, and values.

  Things that they need to connect with in order to truly find themselves, feel their best, and open the doors to their future and to their Purpose. Noise and distraction keep them stuck in their unhelpful thoughts and unable to access new and exciting possibilities and opportunities.

  We help young adults do this by learning simple (yet powerful) tools, strategies, and rituals to become more present and mindful throughout the day so that they are able to connect to these important parts of themselves, make empowered choices, and begin to gain the confidence and momentum they need to see what they are truly capable of. 

• A Life Coach Can Help a Young Adult Explore Their Curiosities, Learn More About Themselves, and Find Their "Thing"  

  Once a young adult learns to become more present and mindful, this creates the opportunity for them to open their mind to explore their curiosities, interests, and passions. In other words...what's interesting and important to them? The short answer is there is a lot out there (and inside of them), and the sooner that young adults begin exploring and connecting with these things, the sooner they will figure out who they are AND what' they could do with some of the things that resonate with them on a deep and personal level. The more present young adults are throughout their day, the more they can begin to consistently take steps that will help them learn, grow, and find their Purpose. They effectively shift from a day full of distractions and unhelpful behaviors, to a day full of positive habits, goals, conversations, new experiences, and a ton of self-discovery.    

• A Life Coach Can Help Young Adults Create Their Ultimate Life Vision and the Meaningful Goals to Bring it to Life  

  The more present young adults become, and the more time each day they spend connecting with their passions, interests, and curiosities, the more that they will learn about themselves. This clarity on who they really are (what makes them special, unique, and one-of-a-kind), is what opens the door to them seeing their true potential and the inner confidence needed to bring it to life. This is what helps them to now be able to open their mind and create a vision for what they want in their future, based on everything that they have learned about themselves. Their future becomes a reflection of the person that they are in the process of becoming, and brings to life their Purpose, the difference that they can make in the world just by showing-up each day and being this amazing version of themselves. And the real secret is the more times that Young Adults connect to this best version of themselves, and what their future can look like, the more clarity they will achieve, and most importantly the more that they will begin to believe that it's all possible. And from our experience once a Young Adult sees how amazing they truly are, and fully believes in themselves, watch out world because they are coming to make things happen! 

Closing Thoughts on Helping Young Adults Find Their Purpose: 

Every Young Adult has an inspiring and life-changing Purpose. Just by helping them slow down and become come more mindful and present they start to see things a lot more clearly. Things that will help them navigate their distractions and focus on what's important (their passions, goals, curiosities, important relationships), and other meaningful things that will help them learn more about themselves, grow, and begin to see their full potential. Once they start to see themselves at their absolute best, this is what opens the door to their inspiring future and the Purpose that is going to help them make an impact and difference in their life (and the world).