Give Yourself a Boost by Celebrating Your Wins!
Jan 03, 2023
Celebrating your wins and capturing them in a notebook or journal is a beautiful ritual to practice at the end of each week, or ideally every night before going to sleep. We spend so much time doubting ourselves, drowning in self-criticism, comparing ourselves to others, trying to live up to other's expectations, and often just feeling disconnected from that deeper part of ourselves.
When we take the time to acknowledge even the little wins from each day (following through with a commitment, connecting with our partner, complimenting our kiddos, getting out for a walk, finishing a project, trying something new, etc.) we begin to build positive momentum and a heathier relationship with ourselves, and ultimately stronger and healthier connections in all our relationships. And by sharing your practice with them, you’ll be a beautiful example for them of how to practice self-love
What were two wins for you this week?! Remember they don't have to be huge accomplishments, in fact it's usually in the everyday craziness that we can find simple yet significant wins!
Join Our Empowered
Family Newsletter!
The only resource to help you (and your family) connect with your purpose, create influence for your family, help your kids thrive, and create an extraordinary life!
Sign-up up today and get:
-
Weekly content that includes empowering coaching, tools, and strategies for you and your family
-
Life -changing habits and rituals for you and your family to implement into your daily lives
-
An inside-look at our environment where we motivate, coach, and support thousands of teens and young adults to overcome their challenges and making positive and empowering choices
BONUS! Get our FREE Guide to help your young adult discover their CORE Values and how to start connecting with them today!
We hate SPAM. We will never sell your information, for any reason.
